Achieve Your Dream Body
with AI
Intelligent meal plans tailored to your macros and your pantry. The AI plans your meals from ingredients you already have.
What is Qedamio?
Your AI-powered fitness meal planner that creates personalized meal plans based on your goals, your macros, your pantry, and your food rules.
Your Fitness Goals
Lose weight, build muscle, or achieve your dream physique
Your Calorie & Protein Goals
Set your calorie and protein targets — every meal is optimized to hit your numbers
Your Pantry
The AI uses strictly the foods you add — it never invents ingredients
Your Food Rules
Tell the AI how you want to eat — "eggs for breakfast", "no snacks", "40g protein per meal"
Key Features
AI Meal Plan Generation
Set your calorie and protein targets. One tap — AI creates a personalized meal plan with exact amounts, per-meal nutrition breakdown, and quick recipe instructions. Optimized for your fitness targets whether you're cutting, bulking, or maintaining.
Smart Pantry Management
Keep track of your food inventory with ease. Add items manually, use voice input, or snap a photo of your groceries — the AI identifies items automatically. Organize by sections and get meal plans built from what you already have.
Custom Food Rules
Tell the AI exactly how you want to eat. Set rules like "eggs for breakfast every day", "no carbs after lunch", "at least 40g protein per meal", or "maximum 3 meals, no snacks". The AI follows your rules when generating meal plans.
Macro Tracking & Nutrition
Every meal plan comes with a detailed nutrition breakdown — calories, protein, carbs, and fats per meal and daily totals. Visual chart helps you see exactly how your nutrition is distributed. AI calorie calculator estimates your daily needs.
Multi-Day Meal Plans
Generate meal plans for 2-7 days at once. Perfect for weekly meal prep — plan your entire week in one tap. Each day gets a unique, varied meal plan optimized for your macros and pantry.
History, Favorites & Calendar
Access your past meal plans anytime. Mark your best plans as favorites. Assign meal plans to calendar dates for weekly scheduling. Generate shopping lists from multiple plans with automatically combined quantities.
How It Works
Add Foods
Build your pantry with foods you have at home — voice input, photo scan, or manual entry
Set Goals
Use the AI calorie calculator or set your own calorie and protein targets
Set Food Rules
Tell the AI how you want to eat — your preferences, restrictions, meal structure
Generate Plan
One tap — AI creates a personalized meal plan with exact amounts and macros
Cook & Achieve
Follow your plan, hit your macros, and work toward your dream body
Subscription Plans
- 7 lifetime meal plan generations
- 1 AI revision per meal plan
- 3 custom food rules
- Unlimited meal plan history
- AI calorie calculator
- Full pantry management
- 31 monthly generations
- 2 AI revisions per meal plan
- 6 custom food rules
- Meal analysis scans
- PDF export
- Calendar scheduling
- Shopping list creation
- Feedback submission
- 31 monthly generations
- 2 AI revisions per meal plan
- 14 custom food rules
- Multi-day plans (2-7 days)
- Meal analysis scans
- PDF export
- Calendar & shopping lists
- Feedback submission
⚡ Generation Boost — Need more generations? Purchase a Boost pack (+5 generations) for $2.99. Free users can buy up to 3 boosts; Medium and Pro subscribers can buy unlimited. Bonus generations never expire!
Why Choose Qedamio?
Start with 7 free AI meal plans
Download Qedamio, add your foods, and get your first AI meal plan in under 2 minutes.